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SERIES / WORKSHOPS / WEBINARS
This 4 class series is beneficial for those who have experienced knee, hip and/or back issues as well as flat feet, bunions, heel pain and toe problems. It is never too late to strengthen your foundation for more efficient movement and pain-free walking, hiking and even running. If you have never paid attention to your feet besides putting them in solid, durable and supportive shoes, this is your chance to resurrect your feet from shoes to experience a better connection with the ground. Your body will thank you!