KB STRENGTH + WELLNESS

WORKSHOPS + WEBINARS

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JOIN me live for BONUS Workshops Webinars, and Class Series!

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SERIES / WORKSHOPS / WEBINARS

FEET FIRST!!

This 4 class series is beneficial for those who have experienced knee, hip and/or back issues as well as flat feet, bunions, heel pain and toe problems. It is never too late to strengthen your foundation for more efficient movement and pain-free walking, hiking and even running. If you have never paid attention to your feet besides putting them in solid, durable and supportive shoes, this is your chance to resurrect your feet from shoes to experience a better connection with the ground. Your body will thank you!

May 11 - June 1 (Tuesdays at 430pm PST)

Replay will be available if you can't join live!

Series Taught by Julia Lamm

https://www.jewelslamm.com

  • The feet are the foundation of everything we do!

    Started May 11

    100 Canadian dollars

MEET YOUR MACROS!!

May 29 from 9-10:15am PST)

Replay will be available if you can't join live!