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Fitness

ONLINE COACHING

Personalize Your Fitness Experience

Most of us struggle to make it to the gym, let alone meet with a trainer several days per week. The truth is you don't need a lengthy program to see good results. In fact, whether you're at home or in the gym, all you really need is some basic equipment, a little space, and a small chunk of time. If you're unsure how to design yourself an effective program that suits your needs, online fitness coaching might be the solution!

PACKAGE OPTIONS

Take Your Pick

**Special COVID-19 Online Training Offer**

Personalized Program as described below for just $69/month

(billed once a month for 2 months)

HYBRID PACKAGE

A mix of In Person AND Online Training

This option includes in person training sessions in my home gym, PLUS additional workouts delivered through my online portal. This allows you to workout on your own at home, or in a gym, at a time that suits you best, while still getting the one on one attention you need! You will get a personalized program, but still have in person sessions to ensure you are doing things correctly and to give you the accountability and support necessary for success!

$650

12 In Person Sessions PLUS complete Online Support and additional programming.

$1100

24 In Person Sessions PLUS complete Online Support and additional programming.

$229 FOR 3 MONTHS

Then $99 / Month

This plan is the perfect place to start if you're ready to tackle your fitness goals. It includes:

  1. A personalized fitness program specific to your goals.

  2. Accountability and support

  3. Direct messaging to me 

  4. Exercise video tutorials

  5. 1 private video chat every 4 weeks

  6. BONUS: Wellness Warrior Nutrition & Lifestyle Guide

$299 FOR 3 MONTHS

Then $129 / Month

This plan includes ALL of the amazing perks from the basic program PLUS you get personalized nutrition coaching to help support you on your health journey!

  1. A personalized fitness program specific to your goals.

  2. Accountability and support

  3. Direct messaging to me 

  4. Exercise video tutorials

  5. 1 private video chat every 4 weeks

  6. BONUS: Wellness Warrior Nutrition & Lifestyle Guide

  7. Nutritional Guidance and Coaching