MEMBERSHIP SITE

Building A Community of Support for Women

KB Strength + Wellness Membership Site is FULL of classes and information to spark your journey to health. Choose from kettlebell workouts, yoga flows, dumbbell circuits, exercise tutorials, and so much more! They're sure to inspire and keep you moving and active for life! The variety of classes are great for a beginner or more experienced exerciser. Join us today!

Cross Fit Class

KB STRENGTH + WELLNESS MEMBERSHIP

Empowering Women To Find Their Inner Strength By Building Their Outer Strength

WHAT PEOPLE ARE SAYING

Theresa

I am really enjoying your membership site. Since I am working and cannot do the live classes, I am finding this a perfect fit.

Caroline

Your Detailed instruction and correct prompting is so great.  I am very grateful for your membership and all the work you do designing the workouts

Kayla

I'm finding these home workouts way more time and cost effective than physically going to the gym...I'm coming out of this quarantine more in shape then when this all started."

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